top of page
Reflections
Monthly reflections on a range of topics relating to coaching theory and practice, leadership, group dynamics, teams, and wellbeing.
Is coaching a process?
The process of coaching and how you might experience a coaching series with me.
Sarah Gledhill
Jan 13 min read
Shifting perspectives
The value of viewing something from multiple vantage points
Sarah Gledhill
Nov 1, 20241 min read
Doorknob insights
How paying attention to closing comments can uncover what's really going on
Sarah Gledhill
Oct 1, 20242 min read
Change is hard!
A reflection on the difficulty in managing change and the 6 stage model of behaviour change.
Sarah Gledhill
Jun 16, 20232 min read
What's your passion?
Reflecting on my passions and how these have shaped my career choices.
Sarah Gledhill
Apr 30, 20232 min read
Past experiences and expectations shape current reality
Our current reality is often based on past experiences and our expectations.
Sarah Gledhill
Mar 24, 20231 min read
The Importance of Sleep
A brief overview of how and why we sleep, the benefits of sleeping well, the consequences of sleep deprivation and how to sleep better.
Sarah Gledhill
Jan 31, 20238 min read
My journey to coaching
A reflection on my career path and journey to becoming a coach.
Sarah Gledhill
Oct 31, 20222 min read
The buzz of ideas on returning from a conference
After the buzz and energy of the ideas generated at a conference, the challenge is how to put these ideas into practice.
Sarah Gledhill
Sep 29, 20222 min read
bottom of page